Find freedom from pain’s shadow.
Chronic pain can feel like an uninvited guest, taking up residence in your life, your relationships, and even your sense of who you are.
Over time, the weight of carrying pain can shrink your world, making everyday joys feel out of reach. But it doesn’t have to be this way.
What is Pain Reprocessing Therapy (PRT)?
Pain Reprocessing Therapy (PRT) is like shining a light into the shadows of chronic pain. It’s a gentle, science-backed approach that helps retrain your brain to understand pain in a new way.
Sometimes, pain can linger even after an injury has healed or without an apparent cause because the brain has learned to misinterpret harmless signals as threats.
In PRT, we work to guide your brain back to a sense of safety. Imagine your mind learning to see the world as a place of comfort again – one where movement and joy are not just possible but natural.
You are safe: How does PRT work?
PRT is about retraining your brain to release fear and return to peace. Here’s how we’ll walk through this process together:
Rediscover your body’s signals: We will examine what your brain has been interpreting as threats and learn to approach these signals with curiosity instead of fear. Pain is not an enemy – it is simply a message we can learn to respond to differently.
Build emotional resilience: Chronic pain can drain your emotional resources, leaving you feeling worn down or helpless. Together, we’ll work on strengthening your resilience, so you feel more empowered to engage with life in meaningful ways.
Rewire your brain’s response to pain: The brain is incredibly adaptable, and we will use that to our advantage. We’ll reduce or even eliminate the fear around specific movements or sensations through gentle retraining. Nothing is wrong with your brain; it can relearn what safety feels like.
Who can benefit from PRT?
PRT is a transformative approach for anyone dealing with persistent pain, including:
- Chronic back pain
- Chronic headaches and migraines
- Fibromyalgia
- Complex Regional Pain Syndrome (CRPS)
- Chronic Fatigue Syndrome (CFS)
- Irritable Bowel Syndrome (IBS)
No matter how long pain has been a part of your story, PRT offers a chance to rewrite that narrative. Together, we’ll find new ways for you to live freely without pain holding you back.
Through our work, freedom from pain is possible.
I am here to walk alongside you, helping you untangle the complex relationship between mind and body so you can experience genuine and lasting relief.
Chronic pain often feels like a maze with no exit, but with Pain Reprocessing Therapy, we’ll start charting a new course – one where you’re no longer stuck in a cycle of pain but instead will move toward ease, freedom, and possibility.
If you have been living in the shadow of chronic pain, know that you don’t have to continue this path alone.
Together, we’ll explore a new way forward, where relief is not just a hope but a reality. Life can be expansive and full again – I am here to help you rediscover that truth.