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Contemplative Psychotherapy for Emotional Well-being and Chronic Pain Management
Providing Online Therapy Across Colorado
Looking at your mind openly is the beginning of transformation.
Despite your efforts to manage your anxiety and depression, hopelessness still lingers, as if the world is moving on without noticing that you are struggling.
You just want the pain to stop after searching endlessly for a medical cause.
You deserve deep well-being in both body and mind—healing is closer than you think.
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“In the depth of difficulty, discover the resilience within.”
— Pema Chodron
Welcome! I am Polly Banerjee, a licensed professional counselor with 25 years of experience, based in Boulder, Colorado. I provide online services to clients throughout Colorado. As a multicultural woman, I am deeply committed to creating a safe and inclusive environment for individuals of all races and genders. I utilize contemplative mindfulness-based techniques to address trauma, anxiety, depression, grief, and chronic physical pain. My holistic approach is centered around compassionate care, ensuring that every aspect of your healing journey is supported.
About Polly Banerjee
How I Can Support You
Culturally Sensitive Support
I create a safe and inclusive environment for all races and genders. My culturally sensitive approach ensures your unique needs are met with understanding and compassion.
Gain a thorough understanding of your chronic pain through individual education. To effectively rewire your brain's relationship to pain, it is crucial to comprehend how neuroplastic pain influences your life. This knowledge empowers you to take an active role in your healing process.
For chronic Emotional and Physical pain
Education
Individual Psychotherapy
Personalized Therapeutic Care
I provide individual therapy tailored to address chronic physical and emotional pain. Each session incorporates mindfulness-based techniques and cognitive-behavioral strategies to support your well-being.
Embracing Diversity in Therapy
