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# Polly Banerjee Counseling

Online Individual Therapy throughout Colorado

## Sitemaps

- [XML Sitemap](https://pollybanerjee.com/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [Blog](https://pollybanerjee.com/blog/)
- [Love Endures: Navigating the Journey of Grief](https://pollybanerjee.com/2025/01/07/love-endures-navigating-the-journey-of-grief/) - August 28, 2024 Two years have passed since my beloved mother left this world, and today, my heart is a blend of fullness and sorrow. As I share these words, I hope they offer a moment of comfort to anyone walking a similar path. Writing about what I’ve learned through grieving her loss is one
- [Finding Your Inner Anchor: How to Stay Centered in an Uncertain World](https://pollybanerjee.com/2025/02/11/finding-your-inner-anchor-how-to-stay-centered-in-an-uncertain-world/) - February 10, 2025 In an era of constant news updates, heated debates, and the never-ending scroll of information, it’s easy to feel overwhelmed. The weight of divisiveness—whether political, social, or cultural—can seep into our nervous systems, leaving us dysregulated, anxious, or emotionally exhausted. So how do we engage with the world without losing ourselves in
- [Healing Trauma Through Basic Goodness](https://pollybanerjee.com/2025/01/07/healing-trauma-through-basic-goodness/) - Trauma is a deeply ingrained experience that can feel incredibly challenging to overcome. The scars it leaves behind often impact every aspect of our lives, creating a sense of hopelessness. Yet, within each of us lies an inherent power that offers hope: understanding our basic goodness. Recognizing this fundamental truth can be a light on

## Pages

- [Home](https://pollybanerjee.com/) - [et_pb_section fb_built=”1″ admin_label=”hero-img-section” module_id=”hero-img-section” _builder_version=”4.27.4″ background_image=”https://pollybanerjee.com/wp-content/uploads/2024/12/hero-home.jpg” collapsed=”off” global_colors_info=”{}”][et_pb_row admin_label=”row” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Grow Through What You Go Through” _builder_version=”4.27.4″ _module_preset=”default” text_orientation=”center” max_width=”538px” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]Grow Through What You Go Through Individual Therapy for Your Unique Path Online Video Therapy throughout Colorado and Florida Schedule Free 20-minute Consultation[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″
- [Online Chronic Pain Therapy for Colorado Residents](https://pollybanerjee.com/online-chronic-pain-therapy-for-colorado-residents/) - [et_pb_section fb_built=”1″ admin_label=”Header” module_class=”lp0017-header” _builder_version=”4.27.6″ _module_preset=”default” locked=”off” collapsed=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_4,1_2,1_4″ use_custom_gutter=”on” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Logo” module_class=”lp0017-logo” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][/et_pb_text][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_menu menu_id=”7″ menu_style=”centered” _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”][/et_pb_menu][/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Phone” module_class=”lp0017-phone” _builder_version=”4.27.6″ _module_preset=”default” text_orientation=”right” global_colors_info=”{}”]dashicons-phone (720) 227-3503[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Banner” module_class=”lp0017-banner” _builder_version=”4.27.6″ _module_preset=”default” background_color=”#46858c” custom_padding=”||||true|false” locked=”off” collapsed=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″
- [Individual Therapy](https://pollybanerjee.com/individual-therapy/) - [et_pb_section fb_built=”1″ module_id=”inner-banner-section” _builder_version=”4.16″ z_index_tablet=”500″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https://pollybanerjee.com/wp-content/uploads/2025/01/hero-individual.jpg” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.27.4″ z_index_tablet=”500″ global_colors_info=”{}”][/et_pb_image][et_pb_text admin_label=”Page Title” _builder_version=”4.27.4″ z_index_tablet=”500″ global_colors_info=”{}”]Individual Therapy[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ module_class=”indiviual-inner-page” _builder_version=”4.27.4″ custom_padding=”0px||||false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Who is pulling your strings?” _builder_version=”4.27.6″ hover_enabled=”0″ z_index_tablet=”500″ global_colors_info=”{}” sticky_enabled=”0″]Who is
- [Online Grief Therapy in Colorado](https://pollybanerjee.com/online-grief-therapy-colorado/) - [et_pb_section fb_built=”1″ admin_label=”Section” module_class=”landing-header thin_header landing-header-lp4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” make_equal=”on” _builder_version=”4.19.2″ _module_preset=”default” background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Logo” module_class=”landing-logo-widget” _builder_version=”4.27.3″ _module_preset=”default” text_text_color=”#ffffff” header_font=”Nunito Sans||||||||” header_text_align=”center” header_text_color=”#000000″ header_2_text_align=”center” header_2_text_color=”#ffffff” header_2_font_size=”40px” header_3_text_align=”center” header_3_text_color=”#ffffff” header_3_font_size=”30px” header_4_text_align=”center” header_4_text_color=”#ffffff” header_4_font_size=”25px” module_alignment=”center” z_index_tablet=”500″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length_tablet=”0px”
- [Chronic Pain and Pain Reprocessing Therapy](https://pollybanerjee.com/chronic-pain-and-pain-reprocessing-therapy/) - [et_pb_section fb_built=”1″ module_id=”inner-banner-section” _builder_version=”4.16″ z_index_tablet=”500″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https://pollybanerjee.com/wp-content/uploads/2025/01/chronichero.jpg” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.27.4″ z_index_tablet=”500″ global_colors_info=”{}”][/et_pb_image][et_pb_text admin_label=”Page Title” _builder_version=”4.27.4″ z_index_tablet=”500″ global_colors_info=”{}”]Chronic Pain and Pain Reprocessing Therapy[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0px||||false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Find freedom from pain’s shadow.” _builder_version=”4.27.4″ z_index_tablet=”500″ global_colors_info=”{}”]Find
- [Anxiety and Depression](https://pollybanerjee.com/anxiety-and-depression/) - [et_pb_section fb_built=”1″ module_id=”inner-banner-section” _builder_version=”4.16″ z_index_tablet=”500″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https://pollybanerjee.com/wp-content/uploads/2025/01/hero-anxiety.jpg” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.27.4″ z_index_tablet=”500″ global_colors_info=”{}”][/et_pb_image][et_pb_text admin_label=”Page Title” _builder_version=”4.27.4″ z_index_tablet=”500″ global_colors_info=”{}”]Anxiety and Depression[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0px||||false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Anxiety and Depression are different currents in the same sea.” _builder_version=”4.27.4″
- [PTSD and Trauma Recovery](https://pollybanerjee.com/ptsd-and-trauma-recovery/) - [et_pb_section fb_built=”1″ module_id=”inner-banner-section” _builder_version=”4.16″ z_index_tablet=”500″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https://pollybanerjee.com/wp-content/uploads/2025/01/hero-ptsd.jpg” alt=”1153669972″ title_text=”1153669972″ align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.27.4″ z_index_tablet=”500″ global_colors_info=”{}”][/et_pb_image][et_pb_text admin_label=”Page Title” _builder_version=”4.27.4″ z_index_tablet=”500″ global_colors_info=”{}”]PTSD and Trauma Recovery[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0px||||false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Reclaim your inner light.” _builder_version=”4.27.4″ z_index_tablet=”500″ global_colors_info=”{}”]Reclaim your
- [Grief and Loss](https://pollybanerjee.com/grief-and-loss/) - [et_pb_section fb_built=”1″ module_id=”inner-banner-section” _builder_version=”4.16″ z_index_tablet=”500″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https://pollybanerjee.com/wp-content/uploads/2025/01/hero-grief.jpg” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.27.4″ z_index_tablet=”500″ global_colors_info=”{}”][/et_pb_image][et_pb_text admin_label=”Page Title” _builder_version=”4.27.4″ z_index_tablet=”500″ global_colors_info=”{}”]Grief and Loss[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0px||||false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”No one understands.” _builder_version=”4.27.4″ z_index_tablet=”500″ global_colors_info=”{}”]No one understands. The loss of
- [Individuals from Asian Culture](https://pollybanerjee.com/individuals-from-asian-culture/) - [et_pb_section fb_built=”1″ module_id=”inner-banner-section” _builder_version=”4.16″ z_index_tablet=”500″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https://pollybanerjee.com/wp-content/uploads/2025/01/hero-culture.jpg” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.27.4″ z_index_tablet=”500″ global_colors_info=”{}”][/et_pb_image][et_pb_text admin_label=”Page Title” _builder_version=”4.27.4″ z_index_tablet=”500″ global_colors_info=”{}”]Individuals from Asian Culture[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0px||||false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Cultural expectations can be burdensome.” _builder_version=”4.27.4″ z_index_tablet=”500″ global_colors_info=”{}”]Cultural expectations can
- [FAQ](https://pollybanerjee.com/faq/) - [et_pb_section fb_built=”1″ module_id=”inner-banner-section” _builder_version=”4.16″ z_index_tablet=”500″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https://pollybanerjee.com/wp-content/uploads/2024/12/hero-faq.jpg” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.27.4″ z_index_tablet=”500″ global_colors_info=”{}”][/et_pb_image][et_pb_text admin_label=”Page Title” _builder_version=”4.27.3″ z_index_tablet=”500″ global_colors_info=”{}”]FAQ[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ module_class=”accordion-style6″ _builder_version=”4.27.3″ custom_padding=”0px||||false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_toggle title=”Where is your office?” admin_label=”Where is your office?” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”]I offer
- [About](https://pollybanerjee.com/about/) - [et_pb_section fb_built=”1″ module_id=”inner-banner-section” _builder_version=”4.16″ z_index_tablet=”500″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https://pollybanerjee.com/wp-content/uploads/2024/12/hero-about.jpg” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.27.4″ z_index_tablet=”500″ global_colors_info=”{}”][/et_pb_image][et_pb_text admin_label=”Page Title” _builder_version=”4.27.3″ z_index_tablet=”500″ global_colors_info=”{}”]About[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0px||||false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”You are safe.” _builder_version=”4.27.4″ z_index_tablet=”500″ global_colors_info=”{}”]You are safe. In this space, you are
- [Terms & Conditions](https://pollybanerjee.com/terms-conditions/) - [et_pb_section fb_built=”1″ _builder_version=”4.27.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]Terms and Conditions Please read these terms and conditions carefully before using Our Service. Interpretation and Definitions Interpretation The words of which the initial letter is capitalized have meanings defined under the following conditions. The following definitions shall have
- [Privacy Policy](https://pollybanerjee.com/privacy-policy/) - [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row admin_label=”row” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]THIS NOTICE DESCRIBES HOW MEDICAL AND MENTAL HEALTH INFORMATION ABOUT YOU MAY BE USED AND DISCLOSED AND HOW YOU CAN GET ACCESS TO THIS INFORMATION. PLEASE REVIEW IT CAREFULLY. Given the nature of Polly Banerjee,
- [Contact](https://pollybanerjee.com/contact/) - [et_pb_section fb_built=”1″ module_id=”inner-banner-section” _builder_version=”4.16″ z_index_tablet=”500″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https://pollybanerjee.com/wp-content/uploads/2024/12/hero-contact.jpg” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.27.4″ z_index_tablet=”500″ global_colors_info=”{}”][/et_pb_image][et_pb_text admin_label=”Page Title” _builder_version=”4.27.3″ z_index_tablet=”500″ global_colors_info=”{}”]Contact [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ module_class=”contact-page” _builder_version=”4.27.3″ custom_padding=”0px||||false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Every challenge can become a stepping stone toward the life you
- [Thank You](https://pollybanerjee.com/thank-you/) - [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_row admin_label=”row” _builder_version=”4.16″ _module_preset=”default” background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Thank you for reaching out” module_class=”display-none” _builder_version=”4.27.4″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″] Thank you for reaching out. I will be in touch within 24 hours. I look forward to connecting with you.[/et_pb_text][et_pb_text admin_label=”tel:7202273503″ module_class=”display-none” _builder_version=”4.27.4″ _module_preset=”default” hover_enabled=”0″

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